I have recently embarked on a quest to get myself healthier, taking one baby step at a time.
I don’t really eat well currently, and I’m not exercising enough, either! But I know that if I make any big, sweeping changes in my life I’ll soon give up and go back to my old ways. The key for me is to make small, effective changes that I can incorporate easily into my lifestyle and eventually cause them to become habit (it takes about 3 months of doing something to make it a habit).
As most of you who have been following me know, I recently started taking a product called Greens+ by Genuine Health to help give me an energy boost. I’ll admit it! I was influenced by some of the other blogs out there writing about it, but I knew people who had used it in the past as well. So I picked some up not long ago and have been doing a “test run” to see if it’s any good.
So far, so good!
I’ve been feeling slightly more energetic and more focused, too. The 3pm slump doesn’t hit me so hard and I feel a little bit happier than I think I did before. Its not a miracle food or anything, but it performs well enough for me to recommend it to you. Which is more than I can say for all the other weird superfoods I’ve tried… (don’t ask!)
One thing I really like about Genuine Health is that they’re a Canadian company. It’s important to me to support Canadian business, especially with all the giant American corporations bullying their way into our economy (I still love ya, but you’re all bullies!). Genuine Health also uses top quality ingredients and goes organic whenever possible. Obviously this means a great deal when you have to ingest the stuff for your health!
So this is why I am pleased to announce that I am able to give away two totally stellar Genuine Health prize packs to two lucky readers! And the best part? Both Canadians and Americans can participate!
Here’s what you’ll win:
Canadian Gift Basket
US Gift Basket
TO ENTER: I want to know what small steps you take everyday to improve your health & well-being. Leave a comment including whether you live in Canada or the US!
For Extra Entries do one or all of the following:
(but leave a separate comment for each!)
Subscribe to my RSS
Blog about this giveaway, with a link back to me.
This contest is open to Canadian and US residents until October 31st 2009. Winners will be chosen from the comments via random.org.